Cognitive behavioural therapy workbook for dummies

Rhena Branch
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Availability: This title is available for loan

Annotation

CBT is a proven and effective approach to mastering your thoughts. Here, the authors show how to put the ideas from their book into practice. Inside you'll find a huge number of hands-on exercises and techniques to help you remove roadblocks to change. Previous ed.: 2007

Title Details

ISBN: 9781119953821
Author: Rhena Branch
Publisher: Wiley
Language: English
Publication Date: 05/01/2012
Format: EPUB
Est. Pages: ?338
Genre: Medicine - Other branches of medicine
Dewey: 616.89142